How to use space pillows in space pillows

With everyone's emphasis on health, people are beginning to go high-end when choosing lifestyle products, especially pillows that sleep every day. They must choose pillows that are comfortable to sleep and that help sleep. Following small space to tell you about the pillow and good use of space pillow introduction.

Space pillow is good

1, it can be said that space pillow is an ideal pillow, the most basic choice is the pillow can closely integrate the physiological curvature of the cervical spine, so that people can work, study and live a day, in the sleep can lift the cervical muscles, ligaments Fatigue

2, here to introduce the traditional pillow, the head pillow in the highest point of the pillow, this time we are hanging on the side of the cervical spine, which will make the neck muscles, ligament joint bundle tension, vascular artery access blocked. Only neck stiffness and dizziness and fatigue can occur after awakening.

3, according to ergonomics, the shape of the pillow in the "high before the low" shape this is the most conducive to cervical health. This pillow can use the forward bulge to maintain the physiological curvature of the cervical spine;

4, there is a wave-type design, this also allows users to easily adapt to, and provide a full support for the neck phenomenon.

Use Space pillows introduction

1. In the initial period of use, before going to sleep, whether lying on the side or lying on your back, remind you to put your head in the middle of a slow rebound pillow so that you can fit your neck and pillow tightly together without leaving gaps. This can be It is very important. After a few days, you can feel a lot of energy after you wake up, and the neck is very comfortable. If you find yourself waking up during sleep and feel a change in your sleeping position, there is a gap between your neck and your pillow that appears on your head and you have to keep in mind that there are no gaps at any time. Make your neck fit snugly on the pillow's high-end curve.

2, we must remember that the height of the pillow pad in the neck, so as to play a mandatory therapeutic role, this pillow is also suitable for those with thick shoulder-body shape, the lower part of the pillow is very suitable for routine preventive health care use. Of course, the choice is still based on comfort, the best is based on the actual application of their own comfort to adjust.

3, when you are just using it, you will feel a little unaccustomed, but you will gradually adapt and fall asleep in a few days. After using it for the first time and lying down, you can touch the curve of the neck with your hand, so you can feel the breathing. If it is smooth, it means that your height is normal.

Summary: Use good about space and space pillow pillows presentation related content on the introduction to this, in order to have a comfortable night's sleep, choose a suitable pillow is still very critical, with the right pillow after its use The method is also very important.

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